Groups Feed

Wins

• I didn’t respond from a triggered state in a highly triggering situation

• Social media plan executed for the week

• A lot of clarity in therapy about family dynamics and the trans generational trauma

Gratitude

• healthy foods to nourish the body

Wins

• Made it to church despite having a late night of dancing the night before

• Loosened my grip on my all or nothing thinking when I allowed myself to eat at my friends bday even though none of the foods fit into my diet plan.

• Got to watch Mia enjoy swinging on the sensory swing I hung in her room

  
  

Gratitude

• That my daughter has such a close group of friends

Wins

• new intro and outtro for podcast is done

• Journal is nearly done after tons of edits

• Had a great strategy session with potential client

  
  

Gratitude

• Mia has great friends and enjoyed the pool for one of their bdays

Wins

1. Successful get together with life group friends in honor of fathers

2. Got my workout and run in

3. Signed contract and put deposit down on the caterer

Gratitude

1. For life group friends being kind and understanding of what a complicated day it is for us when fathers are being celebrated

Wins

• Mia liked her camp

• Figured out the resources page issues

• Started updating site pages with new branding

Gratitude

• For my daughter’s compassion and understanding

Wins

• completed the reset collective page

• Completed our 6th monthly checkin meeting with my fiancé

• Got my 7000 steps in

Gratitude

• my daughter’s friend’s mom for gifting us their sensory swing and mechanic recommendation before their move

Wins

• Next chapter clarity reset workbook complete

• Next chapter clarity journal 1st draft complete

• Reset collective page redesign almost complete

• Workout done and steps done

Gratitude

Wins

• email campaigns are live

• Come back to social media posts queued up

• Had another breakthrough coaching session with a beautiful client

Gratitude

• for breaking generational curses/trauma